Weigh In record (no journal entry) for 15 November 2020
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1715 kcal
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Fat: 61.34g | Prot: 96.65g | Carbs: 194.91g.
Breakfast: Lidl Pain au Chocolat, Gerblé Pain Campagnard sans Gluten, Café, Charles & Alice Compote Pommes Cassis. Lunch: Kiwi, Picard Gratin de Courge Butternut, Céréales, Sauce au Fromage Frais aux Herbes, Lidl Steak de Thon. Dinner: Miel, Kiri Kiri, Etorki Fromage de Brebis, Baguette, Marque Repère Emmental Râpé, Brocoli. Snacks/Other: Gâteau de Savoie , Monoprix Gourmet Orangettes au Chocolat Noir, Jacquet Burger Création, Lindt Chocolat Noir 70%. more...
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Losing 0.2 kg a Week
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