Weigh In record (no journal entry) for 12 September 2013
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52.7 kg
Lost so far: 14.3 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2013:
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696 kcal
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Fat: 17.55g | Prot: 44.59g | Carbs: 96.05g.
Breakfast: Werther's Cappuccino sans Sucre, Poulain Chocolat Noir Extra, Bjorg Galettes de Maïs, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. Lunch: Poulain Chocolat Noir Extra, Tomates, Pamplemousse, Cora Yaourt aux Fruits 0%, Bjorg Galettes de Maïs, Les Crudettes Cœur de Laitue. Dinner: Tomates, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Florette Laitue Iceberg, Carrefour Mix 3 Choux Fleurette, Rians La Faisselle 0%, River Valley Framboises Surgelées, Fjord Filet de Saumon. Snacks/Other: Werther's Cappuccino sans Sucre, Nectarines. more...
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Losing 0.7 kg a Week
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