Weigh In record (no journal entry) for 15 November 2020
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92.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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280 kcal
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Fat: 4.47g | Prot: 7.44g | Carbs: 54.75g.
Breakfast: Ясно Солнышко Каша Овсяная с Изюмом и Молоком, Домик в деревне Молоко 2,5%, Банан. more...
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Gaining 2.1 kg a Week
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Svarog257's Weight History
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