Weigh In record (no journal entry) for 15 November 2020
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87.5 kg
Lost so far: 30.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1456 kcal
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Fat: 55.51g | Prot: 43.26g | Carbs: 199.59g.
Breakfast: Ветчина Куриная, Sherin Охотничьи Колбаски, Coca-Cola Fanta (Фанта Цитрус), Торт Наполеон. Lunch: Маслины, Овсяное Печенье, Апельсин. Dinner: Большой Чизбургер, Сода Кола (с Кофеином). more...
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Losing 1.1 kg a Week
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Азиза Суярова's Weight History
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