Weigh In record (no journal entry) for 15 November 2020
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62.7 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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252 kcal
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Fat: 13.70g | Prot: 17.32g | Carbs: 7.26g.
Breakfast: Chikalab Печенье Глазированное с Начинкой «Шоколадное», Веселый Молочник Молоко 1,5%. more...
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Gaining 2.1 kg a Week
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k@terink@26's Weight History
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