Weigh In record (no journal entry) for 15 November 2020
|
62.3 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1675 kcal
|
Fat: 53.58g | Prot: 76.20g | Carbs: 222.40g.
Breakfast: Kaki, Président Beurre Gastronomique Demi-Sel, Jardin Bio Confiture Extra Framboise, Paul Pain Nordique. Lunch: Picard Purée de Courge Butternut Persil à la Crème , Picard Pavé de Thon Albacore. Dinner: Bridélice Crème Légère Semi Épaisse 18%, Soupe de légumes maison. Snacks/Other: Thiriet Tarte Normande. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doudoumag's Weight History
|