arinagaytanova's Journal, 15 Nov 20

Weigh In record (no journal entry) for 15 November 2020
99 kg Lost so far: 2.3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:
361 kcal Fat: 20.31g | Prot: 18.02g | Carbs: 27.12g.   Breakfast: Клементины, Сливочное Масло, Кофе с Молоком и Сахаром, Натуральное Хозяйство Сыр Тильзитер, Жареное Яйцо, Хлебный Дом Хлеб Бородинский в Нарезке. more...
2872 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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arinagaytanova's Weight History


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