Weigh In record (no journal entry) for 12 September 2013
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71.1 kg
Lost so far: 12.3 kg.
Still to go: 13.1 kg.
Diet followed: 100%.
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View Diet Calendar, 12 September 2013:
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1249 kcal
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Fat: 30.18g | Prot: 21.69g | Carbs: 216.85g.
Breakfast: Confitures et Conserves, Auchan Petit Pain Précuit. Lunch: Dia Pain de Mie Complet sans Croute, Côté Table Pâté de Foie Pur Porc. Dinner: Leader Price Chips de Légumes, Salade Mixte, Pain Blanc, Miel, Auchan Crème de Balsamique. Snacks/Other: Béghin Say Dosette de Sucre en Poudre, Thé sans Sucre. more...
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2128 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 30 minutes. more...
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steady weight
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CecileGC's Weight History
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