Weigh In record (no journal entry) for 15 November 2020
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93.1 kg
Lost so far: 7.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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351 kcal
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Fat: 27.24g | Prot: 11.93g | Carbs: 14.49g.
Breakfast: Чайхона Том Ям. more...
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Gaining 3.5 kg a Week
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erik_kuralov's Weight History
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