Weigh In record (no journal entry) for 15 November 2020
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63.7 kg
Lost so far: 3.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2297 kcal
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Fat: 73.40g | Prot: 134.07g | Carbs: 258.09g.
Breakfast: Milbona Kaas 30+ Jong, Fjord Volkoren Rogge Cracker. Lunch: Ekoplaza Havermout, AH Banaan, Linessa Drinkyoghurt Framboos . Dinner: Gwoon Slasaus Halfvol, Bio+ Penne Volkoren, Dulano Kipreepjes, Wrapidoz Whole Wheat Tortilla, Freshona Doperwten, Mais & Linzen Mix. Snacks/Other: Linessa Drinkyoghurt Framboos , AH Banaan, Milbona Kaas 30+ Jong, AH Zweedse Gehaktballetjes. more...
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Losing 2.8 kg a Week
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Wobbeltje!'s Weight History
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