Weigh In record (no journal entry) for 15 November 2020
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42 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1721 kcal
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Fat: 105.62g | Prot: 74.75g | Carbs: 116.17g.
Breakfast: REWE Bio Bacon Frühstücksspeck , Авокадо, Alpenmark Le Gruyere, REWE Romana Salatherzen, Netto Natives Olivenöl Extra, Яйцо, Alnatura Mandel Drink Ungesüßt, Лимонный Сок, Seeberger Vital-Kerne-Mix, Огурец (с Кожурой), Borchers Erythrit, Помидоры. Dinner: REWE Bio Kokosöl Nativ, Royal Forest Соус Гранатовый, Aldi Lachsfilet, Netto Natives Olivenöl Extra, Цветная Капуста, Хачапури по-Аджарски. Snacks/Other: Lindt Les Grandes Heidelbeere&Cranberry, Alnatura Mandel Drink Ungesüßt, Lorenz Cashews, Cucina Salame Emilia Romagna. more...
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steady weight
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luizagalf's Weight History
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