Weigh In record (no journal entry) for 15 November 2020
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57.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1925 kcal
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Fat: 66.19g | Prot: 53.61g | Carbs: 179.32g.
Breakfast: Wensleydale Cheese With Orange And Mango, Шоколад с Миндалем, Хурма, Грейпфрут (Розовый и Красный). Lunch: Кешью, Греческий Салат, Сыр Синий или Рокфор, Запеченная или Жареная Форель, Просекко. Dinner: Виски, Кекс с Изюмом. Snacks/Other: Конфета. more...
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Gaining 5.6 kg a Week
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katerynayasu's Weight History
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