katerynayasu's Journal, 15 Nov 20

Weigh In record (no journal entry) for 15 November 2020
57.6 kg Lost so far: 0.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:
1925 kcal Fat: 66.19g | Prot: 53.61g | Carbs: 179.32g.   Breakfast: Wensleydale Cheese With Orange And Mango, Шоколад с Миндалем, Хурма, Грейпфрут (Розовый и Красный). Lunch: Кешью, Греческий Салат, Сыр Синий или Рокфор, Запеченная или Жареная Форель, Просекко. Dinner: Виски, Кекс с Изюмом. Snacks/Other: Конфета. more...
2064 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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katerynayasu's Weight History


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