Weigh In record (no journal entry) for 15 November 2020
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87.9 kg
Lost so far: 54 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2652 kcal
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Fat: 69.40g | Prot: 98.88g | Carbs: 417.87g.
Breakfast: Компот, Хурма, Батон, Форель Слабосоленая, Coffee Like Капучино (400мл), Хычин, Пирожок с Луком и Яйцом, Перекресток Пирожок с Сыром и Ветчиной , Farshe Пирожное Тирамису . more...
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Losing 0.7 kg a Week
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harakternaya's Weight History
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