Weigh In record (no journal entry) for 15 November 2020
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1272 kcal
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Fat: 90.94g | Prot: 63.04g | Carbs: 44.38g.
Breakfast: Pomidory Koktajlowe, Rzodkiewka, Ogórek (ze Skórką), Green Factory Mix Sałat z Rukolą, Kaufland Brzuszki Łososia, Szczypiorek, Jajko Sadzone, Biedronka Chleb Tostowy Pszenny. Lunch: Dawtona Cieciorka w Sosie Pomidorowym Z Chili. Dinner: Musztarda, Morliny Kiełbasa Zwyczajna. more...
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Losing 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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