Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
CROBE531
Journal
21 Feb 09
CROBE531's Journal, 21 Feb 09
CROBE531's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 February 2009
116.6 kg
Lost so far:
1.4 kg
.
Still to go:
34.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2009:
218 kcal
Fat: 9.00g | Prot: 17.00g | Carbs: 23.00g.
Breakfast:
tomato soup.
more...
3684 kcal
Exercise:
Driving - 1 hour, Housework - 1 hour, Weight Training (moderate) - 25 minutes, Exercise machine (moderate) - 20 minutes, Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 5 minutes.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
CROBE531's Weight History
View Complete History