Weigh In record (no journal entry) for 15 November 2020
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1200 kcal
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Fat: 53.14g | Prot: 40.13g | Carbs: 142.12g.
Breakfast: Шин-Лайн Мороженое Бомба Рожок, Баурсак, Лепешка, Петропавловское Молоко 6%, Сахар, Творог 18%. Dinner: Лечо, Макароны с Мясным Соусом, JLC Кефир 3,2%. Snacks/Other: Roshen Шоколад Белый Пористый. more...
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Losing 2.8 kg a Week
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aida.zaurbekova3's Weight History
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