Weigh In record (no journal entry) for 15 November 2020
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71.4 kg
Lost so far: 10.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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870 kcal
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Fat: 46.38g | Prot: 49.95g | Carbs: 64.16g.
Breakfast: Грудинка Домашняя Гарибальди, Белый Город Молоко 2,5%, Яйцо, Край Каравай Хлеб Финский. Lunch: Чиабатта, Простоквашино Сливки 10%, Щи с Мясом. Dinner: Bombbar Протеиновый Батончик. more...
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steady weight
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malina_abramova87's Weight History
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