Weigh In record (no journal entry) for 15 November 2020
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74.7 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1049 kcal
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Fat: 30.35g | Prot: 59.07g | Carbs: 138.58g.
Breakfast: Кофе с Молоком и Сахаром, Сахар, Творог 5%. Lunch: Куриные Бедра (Кожа не Съедена), Винегрет. Dinner: Фрутмотив Яблоко, Vici Крабовые Палочки Охлаждённые. Snacks/Other: Банан, Яблоко. more...
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Gaining 1.4 kg a Week
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katerinka_vet's Weight History
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