Weigh In record (no journal entry) for 15 November 2020
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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183 kcal
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Fat: 4.96g | Prot: 28.12g | Carbs: 5.62g.
Lunch: Шпинат, Куриная Грудка Отварная, Огурец (без Кожуры), Помидоры. more...
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Losing 0.7 kg a Week
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Louise_5's Weight History
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