Weigh In record (no journal entry) for 15 November 2020
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72.7 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1014 kcal
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Fat: 38.76g | Prot: 25.84g | Carbs: 137.18g.
Breakfast: Ромбаба Меренга с Сырным Кремом и Мармеладом, Ашан Улитка со Шпинатом и Сыром, Ашан Самса с Мясом. more...
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Gaining 2.8 kg a Week
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alenka8918's Weight History
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