Weigh In record (no journal entry) for 15 November 2020
|
55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1393 kcal
|
Fat: 35.17g | Prot: 38.73g | Carbs: 229.54g.
Breakfast: Fazer Молочный Шоколад с Цельным Фундуком, Кофе (из Молотых Зерен), ВкусВилл Песочная Полоска с Брусничной Начинкой. Lunch: De Cecco Тальятелле со Шпинатом. Snacks/Other: Хурма. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauritta3105's Weight History
|