hytcancan's Journal, 15 Nov 20

Fat 46.8%

76.6 kg Lost so far: 1 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:

1229 kcal

Fat: 43.66g | Prot: 35.79g | Carbs: 173.08g. Breakfast: 叁拾士多魚肉燒賣. Lunch: Binggrae Banana Milk, 爭鮮什錦壽司拼盤 (熟). Dinner: 波仔芝麻糊. more...

74 kcal

Exercise: Yoga - 55 minutes, Samsung Health - 23 hours and 5 minutes. more...

Gaining 0.1 kg a Week


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hytcancan's Weight History