Weigh In record (no journal entry) for 15 November 2020
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59 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1175 kcal
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Fat: 32.82g | Prot: 37.47g | Carbs: 185.09g.
Breakfast: Kacang Hijau, Gula Merah, Kelapa Kering, Roti Goreng. Lunch: Finna Sambal Bawang, Kecap Asin (Kedelai), Nasi Putih, Ikan Kembung. Snacks/Other: Mangga. more...
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Losing 7 kg a Week
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dindacahyuni's Weight History
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