Weigh In record (no journal entry) for 15 November 2020
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44.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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301 kcal
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Fat: 9.13g | Prot: 19.96g | Carbs: 35.03g.
Lunch: Kirkland Whole Dried Blueberries, Granola, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Myprotein Impact whey protein strawberry and cream, Emmi Greek Style Yogurt 0% Fat, Cherry Tomatoes, Lettuce, Egg, Homemade Ciabatta. more...
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Losing 5.6 kg a Week
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christypig's Weight History
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