Weigh In record (no journal entry) for 13 November 2020
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73 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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574 kcal
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Fat: 10.49g | Prot: 29.86g | Carbs: 87.89g.
Breakfast: Pão Francês, Cafezinho. Lunch: Tomates, Carne Moída Refogada, Arroz Branco. more...
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steady weight
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Carolina M Fagundes's Weight History
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