Weigh In record (no journal entry) for 14 November 2020
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69 kg
Lost so far: 13.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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703 kcal
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Fat: 48.26g | Prot: 56.58g | Carbs: 11.59g.
Breakfast: La Serenísima Leche Entera, Café, Paladini Panceta Ahumada, Queso Gouda. Lunch: Aceite de Oliva Extra Virgen, Chia, Tomates, Pata Muslo, Aceitunas Negras, Rúcula, Palta Hass. more...
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Losing 1.2 kg a Week
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MatuteBG's Weight History
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