Weigh In record (no journal entry) for 14 November 2020
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1514 kcal
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Fat: 58.05g | Prot: 79.60g | Carbs: 141.75g.
Breakfast: Alvalle Salmorejo Cordobés, García Baquero Queso Semicurado, Horno El Antequerano Mollete. Lunch: Hacendado Langostinos Rebozados, Lidl Ventresca de Atún Claro en Aceite de Oliva, Lidl Ventresca de Atún Claro en Aceite de Oliva. Snacks/Other: Torta (Tipo Galleta), Baileys Baileys. more...
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Losing 0.0 kg a Week
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ivoncareina's Weight History
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