Weigh In record (no journal entry) for 30 December 2010
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99.8 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 December 2010:
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591 kcal
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Fat: 8.19g | Prot: 17.09g | Carbs: 117.78g.
Breakfast: fat free half and half, Honey Nut Cheerios. more...
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Gaining 0.7 kg a Week
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