Weigh In record (no journal entry) for 14 November 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1346 kcal
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Fat: 56.05g | Prot: 40.46g | Carbs: 171.66g.
Breakfast: Qualy Margarina Cremosa, Pão Francês sem Miolo, Nestlé Leite Ninho Levinho, Toddy Toddy. Lunch: Habib's Esfiha de Calabresa, Habib's Esfiha de Carne. Dinner: Habib's Pastel de Belém, Habib's Esfiha de Calabresa, Habib's Esfirra. Snacks/Other: Peccin Trento Chocolate. more...
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Losing 0.4 kg a Week
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Fernanda@Guimaraes's Weight History
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