lady6516's Journal, 11 Sep 13

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Weigh In record (no journal entry) for 11 September 2013

68.7 kg Lost so far: 2.5 kg. Still to go: 9.8 kg. Diet followed: Poorly.

View Diet Calendar, 11 September 2013:

1573 kcal

Fat: 60.41g | Prot: 46.86g | Carbs: 208.41g. Breakfast: Little Debbie Honey Buns. Lunch: Sweet Tea (Large), McDonald's French Fries (Small), McDonald's Filet-O-Fish. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Milano's Italian Grille Spaghetti with Meatballs. more...

1840 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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lady6516's Journal, 11 Sep 13

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lady6516's Weight History