Weigh In record (no journal entry) for 14 November 2020
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55.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1787 kcal
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Fat: 46.75g | Prot: 67.21g | Carbs: 330.02g.
Breakfast: Rica Salchichón , Tequeños, Lalo Besitos de Queso Bolitas , Colechera Leche Entera , Gelatina de Pata, Arepa Asada. Lunch: Bistec de Res, Auyama Cruda, Pescado Frito, Aguacate, Diana Arroz, Arepa Asada. Dinner: Nueva York Tostadas Dulces , Servipan Pan de Queso , Medalla de Oro Leche en Polvo , Gelatina de Pata, Servipan Pan de Queso . Snacks/Other: Diana Arroz, Gelatina de Pata. more...
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Losing 0.5 kg a Week
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ilkasofia's Weight History
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