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Ca descend 😊
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111.4 kg
Lost so far: 8.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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2145 kcal
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Fat: 73.49g | Prot: 117.06g | Carbs: 226.29g.
Breakfast: Compote de Pommes, Super U Muesli Fruits Rouges . Lunch: Pain aux Céréales, Pâturages Douceur de Lait, Carrefour Épinards à la Crème, L'étal du Boucher Faux Filet. Dinner: Pain aux Céréales, Pommes de Terre Sautées, Pâturages Douceur de Lait, Carrefour Épinards à la Crème, Steak de Cheval. Snacks/Other: Ricard Pastis, Noix. more...
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2848 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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lockspartys's Weight History
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