Weigh In record (no journal entry) for 14 November 2020
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60.4 kg
Lost so far: 12.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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578 kcal
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Fat: 18.32g | Prot: 28.80g | Carbs: 74.38g.
Breakfast: Bjorg Lait d'avoine. Lunch: La Vie Claire Levure de Bière en Paillettes, Carrefour Veggie Nuggets Blé Oignons, Barilla Torsades, Super U Sauce Chinoise , Brocoli. more...
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Losing 0.0 kg a Week
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greenbab's Weight History
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