Weigh In record (no journal entry) for 14 November 2020
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119 kg
Lost so far: 11.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1565 kcal
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Fat: 89.01g | Prot: 102.00g | Carbs: 81.23g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Beurre, Wasa Bio, Jambon. Dinner: Pommes Pink Lady, Fromage, Poireau Cuit, Saucisse de Porc Fraîche. more...
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1650 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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ricbocion's Weight History
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