Weigh In record (no journal entry) for 14 November 2020
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76 kg
Lost so far: 10.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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149 kcal
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Fat: 4.69g | Prot: 10.12g | Carbs: 17.11g.
Breakfast: Banana Nanica, Ovo, Clara de Ovo, Café (Infusão). more...
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Losing 1.4 kg a Week
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suriancampos's Weight History
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