Weigh In record (no journal entry) for 14 November 2020
|
167.2 kg
Lost so far: 42.8 kg.
Still to go: 72.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
361 kcal
|
Fat: 2.06g | Prot: 63.92g | Carbs: 23.62g.
Lunch: Burgo de Arias Queso Fresco 0%, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Berenjena, Cebollas, Pimiento Rojo, Champiñones, Clara de Huevo. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abraham_wp's Weight History
|