Weigh In record (no journal entry) for 14 November 2020
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90.7 kg
Lost so far: 33.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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700 kcal
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Fat: 35.61g | Prot: 46.58g | Carbs: 47.31g.
Breakfast: Gekochtes Ei, Genuss Pur Schinken-Frischkäse Pastete, Lidl Stremellachs Pfeffer, Bärenmarke Traum 8, Kaufland Roggenkrüstchen. Lunch: Sea Gold Bismarckhering, Weizenbrötchen. more...
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Gaining 0.7 kg a Week
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paeschke77's Weight History
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