Weigh In record (no journal entry) for 14 November 2020
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52.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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874 kcal
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Fat: 23.43g | Prot: 99.19g | Carbs: 59.94g.
Breakfast: Apóstoles Leche Parcialmente Descremada, El Pocillo Malta. Lunch: Pechuga de Pollo sin Piel, Calabaza Asada. Dinner: Finlandia Balance. Snacks/Other: Arcor Mani con Chocolate, Facturas, Pan Blanco. more...
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Losing 0.3 kg a Week
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yaninacossy's Weight History
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