Weigh In record (no journal entry) for 14 November 2020
|
67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1868 kcal
|
Fat: 78.81g | Prot: 55.47g | Carbs: 232.26g.
Breakfast: Kawa z Mlekiem i Cukrem. Lunch: Krążki Cebuli (Panierowane i Smażone). Dinner: Hamburger w Bułce z Majonezem lub Sos Sałatkowy i Pomidorami. Snacks/Other: Sushi z Warzywami i Owocami Morza, Wedel Czekolada Gorzka. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sprinterka89's Weight History
|