Weigh In record (no journal entry) for 14 November 2020
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65.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1057 kcal
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Fat: 58.56g | Prot: 28.82g | Carbs: 103.03g.
Breakfast: Coca-Cola Кола, Ростик'c - KFC Картофель по-Деревенски Малый, Ростик'c - KFC 2 Стрипса Оригинальные, Ростик'c - KFC Крылья Острые (3), Kinder Bueno, Bounty Bounty, Морозко Блинчики Сытные с Мясом. more...
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Losing 1.6 kg a Week
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pas.1188's Weight History
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