Weigh In record (no journal entry) for 14 November 2020
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69.1 kg
Lost so far: 29.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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3360 kcal
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Fat: 148.66g | Prot: 166.18g | Carbs: 337.36g.
Breakfast: tegut… Bio Rindersalami, Geschälte Tomaten, Zwiebeln, Rote Paprika, Ei. Lunch: Edeka Bio Delikatess Leberwurst Fein, Karotten, Gurke (mit Schale), Tomaten, Laugenbrezeln, Edeka Bio Frankendammer, Butter, tegut… Bio Rindersalami, Sauerteigbrot. Dinner: Aubergine, Karotten, Bio Hackfleisch Gemischt, Passierte Tomaten, Semmelbrösel, Zwiebeln, Knoblauch, Ei, Aurora Spätzlemehl, Olivenöl, Ei. more...
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Gaining 2.8 kg a Week
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AmyLu912's Weight History
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