Weigh In record (no journal entry) for 14 November 2020
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77.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1257 kcal
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Fat: 25.77g | Prot: 49.02g | Carbs: 204.57g.
Breakfast: Semoule, Carrefour Lait Demi Écrémé , Envia Fromage Blanc 3,3%, Clémentines, Lidl Bio Muesli. Lunch: Ebly Blé Cuit, Clémentines, Crème Fraîche Épaisse, Ebly Blé Cuit, Tomates Cerises, Gouda ou Edam, Clémentines, Kinder Bueno. Dinner: Auchan Pamplemousse Chinois, Ebly Blé Cuit, Moutarde, d'Aucy Haricots Beurre, Blanc de Dinde. more...
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Losing 0.7 kg a Week
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chihirosense's Weight History
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