Weigh In record (no journal entry) for 14 November 2020
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71.5 kg
Lost so far: 11.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1011 kcal
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Fat: 31.54g | Prot: 68.03g | Carbs: 116.78g.
Lunch: Gâteau Patate Douce la Réunion , Pain Complet, Carottes, Vinaigrette, Brocoli, Amora Moutarde Fine et Forte, Escalope de Poulet. more...
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Gaining 0.1 kg a Week
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Darkalel's Weight History
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