Weigh In record (no journal entry) for 11 September 2013
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92.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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1150 kcal
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Fat: 48.29g | Prot: 47.89g | Carbs: 137.12g.
Breakfast: Jardin Bio Muesli Gourmand au Chocolat, le Son d'Avoine, Delisse Lait Écrémé, Café au Lait. Lunch: Haricots Verts Cuits (à partir de Frais), Aldi Steak Haché Façon Bouchère, Amora Moutarde à l'ancienne, Taillefine Yaourt Caramel Origine France, Tarte aux Pommes. Dinner: Haricots Verts(Congelés), Tomates Rouges. more...
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Losing 0.2 kg a Week
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