Weigh In record (no journal entry) for 14 November 2020
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67.7 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1043 kcal
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Fat: 12.17g | Prot: 79.67g | Carbs: 156.20g.
Breakfast: Myprotein Caséine Micellaire, Priméal Boulgour de Petit Epeautre, Kaki, Zespri Kiwi Gold. Lunch: Kaki, Blanc de Dinde, Carrefour Betteraves Rouges Cuites et Épluchées . Dinner: Concombre (Pelé), Le Gaulois Escalope de Dinde. Snacks/Other: LU Napolitain Chocolat Framboise, Myprotein Caséine Micellaire, Priméal Boulgour de Petit Epeautre. more...
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Losing 4.9 kg a Week
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Stepulia's Weight History
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