Weigh In record (no journal entry) for 14 November 2020
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1092 kcal
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Fat: 30.72g | Prot: 45.95g | Carbs: 162.09g.
Breakfast: Mayora Better Sandwich Biscuit, Telur Rebus, Singkong Rebus, Otak-Otak, Rolade, Pisang. Lunch: Udang, Perkedel Kentang, Nasi Kuning, Tempe Orek, Dada Ayam. more...
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Gaining 0.7 kg a Week
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juleaaaa's Weight History
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