Weigh In record (no journal entry) for 14 November 2020
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48.7 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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542 kcal
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Fat: 22.12g | Prot: 40.97g | Carbs: 52.09g.
Breakfast: Noix de Cajou, Biocoop Purée Pommes , Oeuf sur le Plat, Blanc d'Oeuf, Jus de Citron. Lunch: Biocoop Purée Pommes, Lindt Chocolat 99%, Noix, Les 2 Vaches Skyr Bio Nature, Oignons, Tomate Cœur de Bœuf, Carottes, Chou Chinois, Auchan Lieu Noir. more...
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Losing 1.1 kg a Week
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joelit_a's Weight History
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