Weigh In record (no journal entry) for 14 November 2020
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64.1 kg
Lost so far: 3.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1692 kcal
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Fat: 89.50g | Prot: 97.66g | Carbs: 116.38g.
Dinner: AH Zweedse Gehaktballetjes, Gwoon Slasaus Halfvol, Dulano Kipreepjes, Milbona Kaas 30+ Jong, Jumbo Ijsbergsla , Delicieux Mango Tortilla. more...
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Losing 2.1 kg a Week
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Wobbeltje!'s Weight History
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