Weigh In record (no journal entry) for 14 November 2020
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53.1 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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582 kcal
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Fat: 43.66g | Prot: 32.15g | Carbs: 16.99g.
Breakfast: RED Шоколад 60% Какао, Простоквашино Масло Сливочное 72,5%, Брест Литовск Сыр Сливочный 50%, Dr. Korner Хлебцы Гречневые с Витаминами, Яйцо. more...
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steady weight
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anna_milo's Weight History
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