Weigh In record (no journal entry) for 14 November 2020
|
151.3 kg
Lost so far: 23.7 kg.
Still to go: 76.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1669 kcal
|
Fat: 36.93g | Prot: 106.83g | Carbs: 210.70g.
Breakfast: Darbo Erdbeermarmelade, Aldi Sandwichtoast Weizen. Lunch: Kühne Röstzwiebeln, Wintertraum Gewürz Spekulatius, Gut & Günstig Linsen Eintopf mit Magerem Schweinefleisch. Dinner: Landjunker Hähnchengeschnetzeltes, Natur Liebling Pfannengemüse Asiatische Art. more...
|
Losing 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniesid's Weight History
|